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Arrowe Park 29th October 2016

Dan shows the way

Cuerden Valley Park was an ideal venue for the second Mid-Lancs’s race of the season, with its steep slopes providing a demanding cross country course. It made little difference to Dan Jones who put in a commanding performance to win the U17M race by 14 sec. Brother, Adam was 3rd and with Ross Harrison in […]

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LPS squad at Clarkes Garden, second team L&D Champs 2015

Kirsty`s back while men win silver at L&D Champs

Liverpool Pembroke Sefton`s Kirsty Longley is an astonishing road running phenomenon. Just 14 weeks after giving birth to her second child she took part in the massively popular Mad Dog 10K Road Race at Southport. She had won this race last year in just over 40 minutes but this time she not only repeated the […]

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Bertie Knowles is presented with his award by LPS President Charles Gains

Bertie Knowles recognised for his long service

Bertie Knowles was presented with a well earned award from Club President Charles Gains at Beacon Park on 25th October 2014 in recognition of his long service not only to our club but to athletics in general. The award was presented to Bertie just prior to the start of the first L&D of the season. Bertie […]

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Clark Roberts (usual but effective arm action) first home for LPS at Beacon Park

Clark leads LPS home

The cross country season opened up as usual with league matches, the senior men in the Liverpool and District at Beacon Country Park and the rest of the club at Hyndburn for the Mid-Lancs fixture. The Beacon presented a tough introduction to the months ahead. Clark Roberts, up from Coventry, unexpectedly took up the Liverpool […]

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LPS 2nd team in 2014 L&D Champs (L to R) Ian Roberts, James Loftus, Ryan Blackwell, Ben Costello, Warren Turner and Stu Haw

Superb packing bags silver

Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]

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Stadt Moers Results

Stadt Moers Park in Whiston traditionally provides cross country runners with a roller coaster challenge. For the final race of the local District League Liverpool Pembroke Sefton mustered some 11 runners. Liverpool Harriers have overwhelmed opposition in the past but LPS has begun to field young runners who could rearrange that profile in forthcoming seasons. […]

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Katie Richardson in action at Sefton Park

Cross country carnival

The Cross Challenge series of high profile races came to Liverpool`s Sefton Park and provided local athletes an opportunity to test themselves against some of the best in the country. In ideal conditions Liverpool Pembroke Sefton star Toby Loveridge quickly established himself among the leading pack in the Senior race which incorporated the European trials. […]

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Maddie Firth-Cook

Pride Restored!

Liverpool Pembroke Sefton senior men have not done well in the local district cross country league for many years which is dominated by Liverpool Harriers. As teams turned up at Arrowe Park for the first match of the winter season there was no reason to think things would be any different this time around. However, […]

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Lisa Gawthorne, Bua Kalasiram, Keia Bowes, Kirsty Longley, Scarlett Collins

Rosie amongst the best

Liverpool’s Sefton Park was once again the venue for the McCain’s Cross Challenge series of races including the European Trials. The best in the country turn up for this one and it is a tough test for local athletes. Once again Liverpool Pembroke Sefton’s Rosie Johnson demonstrated her potential and was always in the leading […]

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Alistair Nelson

Stunning run from Alistair Nelson

There was beautiful weather at Beacon Park for the first of the Liverpool and District Cross Country League matches. of Liverpool Pembroke Sefton was quickly up with the leaders in his first senior encounter and was showing no signs of intimidation. James Riley of Liverpool Harriers eased away but Nelson held on to second spot for two […]

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