Tag Archives | Gawthorne

Lisa and Helen qualify for Team GB

Lisa Gawthorne and Helen Sahgal have both qualified to represent Team GB in their respective age groups for the international sprint duathlon championships in Spain next April. The duathlon comprises a 5K run followed by 20K on a bike and finishing with a final 2.5K run. Both raced successfully in the qualifiers at Oulton Park […]

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Arrowe Park 29th October 2016

Dan shows the way

Cuerden Valley Park was an ideal venue for the second Mid-Lancs’s race of the season, with its steep slopes providing a demanding cross country course. It made little difference to Dan Jones who put in a commanding performance to win the U17M race by 14 sec. Brother, Adam was 3rd and with Ross Harrison in […]

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Helen Sahgal, Kirsty Longley, Lisa Gawthorne

Senior Women find a silver lining

This year’s North West Road relays were held on the woodland trails of the Delamere forest in Cheshire. With younger athletes taking a month’s break before the start of the cross country season, LPS teams were in short supply. This event also incorporates the county championships and the U13 boys team of Jack Hitchmough, Thomas […]

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Owen Southern

Owen Southern reaches for the top

The weather was unexpectedly kind at Blackburn’s Witton Park for the Mid-Lancs Track and Field League match. Liverpool Pembroke Sefton had a decent turn out although there were numerous unfilled gaps. Probably the best performance came from Under 15 Owen Southern who rose to a magnificent 1.74m in the High Jump, a height that qualifies […]

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Success at Ormskirk 10K

There was some excellent performances by Liverpool Pembroke & Sefton runners in the Ormskirk 10 held on Sunday. Aaron Jarvis narrowly missed first place by 2 sec (35.28)and a resurgent Mike Bride finished 5th (37.45),with Joe Chadderton 35th (45.30) However, Lisa Gawthorne stole the show by being the first female runner home (42.22)to claim the […]

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Flossie Dickinson

Mid-Lancs XC opening match & Natterjack 10k

Youngsters shine at Astley Park The first Mid-Lancs cross country fixture took place at Astley Park, Chorley on Saturday. Conditions were ideal for running, although steep slopes, a wooded area and a water crossing ensured no-one emerged mud-free. Star performers for Liverpool Pembroke & Sefton were the U15 boys team with Ross Harrison(5), Adam Jones […]

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Under 15 Boys take gold

This year’s North West Road Relays took place in the wonderful setting of Edge Hill University and it’s multi-million pounds sports facilities. Over 1,000 runners took part in a series of 8 races with juniors running 2.8K seniors 5K. For most of the races it was wet, windy weather that prevailed. Star club performers on […]

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Lisa Gawthorne Kisrty Longley

Dynamic duo score again

Between them Liverpool Pembroke Sefton stars, Kirsty Longley and Lisa Gawthorne, have chalked up numerous wins. They were at it again in the Women`s Running Magazine series of countrywide races. This time it was a multi-surface course at Liverpool`s Sefton Park. Kirsty was, as usual, untroubled in winning the 10K race in 38.25. This time […]

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Lisa Gawthorne second female in the New York, New Hyde Park 5K

Four Star Ladies

There was a time when Liverpool Pembroke Sefton AC was overwhelmingly a mens club but those are now distant days. The females have come into their own and currently garner just as much success as their male counterparts. Lisa Gawthorne epitomises the modern professional. She combines a highly successful business career with training and racing […]

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Kirsty Longley powers to victory in Hyde and take the Tour of Tameside title

The courage of Kirsty

The Tour of Tameside which has a series of races on successive days was a popular feature of yesteryear. This year it was reborn after a 14 year gap. It consists of a 6 mile fell race on the Friday evening, a half marathon on the Saturday and concludes with another 7 mile road race […]

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