Tag Archives | Molyneux
Rosie Johnson on her way to the silver medal at English schools

Double International selection

For youngsters the peak of cross country running is the English Schools Championships, this year at Castle Donington. Liverpool Pembroke Sefton ace, Rosie Johnson(Merseyside), was expected to do well after a strong performance in the Inter-county event previously but she exceeded expectation by running brilliantly and taking the bronze medal in the Intermediate Girls event. […]

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LPS 2nd team in 2014 L&D Champs (L to R) Ian Roberts, James Loftus, Ryan Blackwell, Ben Costello, Warren Turner and Stu Haw

Superb packing bags silver

Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]

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Rosie rises to the occasion

The Northern Cross Country Championships held  at Knowsley Safari Park greeted visitors with sunshine but as the day wore on rain wind, hail and ankle deep mud provided competitors with the most challenging of conditions. Luckily for Liverpool Pembroke Sefton star Rosie Johnson she was on first in the Under 17 race. She was already well aware of […]

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Kirsty begins to pull away from Maria at Stadt Moers

Fabulous four at County Champs

Liverpool Pembroke Sefton faced the usual dilemma in the county cross country championships as the Merseysider half of the club headed for Stadt Moers Park while the Lancastrians treked to Blackburn. Merseyside Championships The Merseysider had the better of the day on this occasion with four fabulous individual wins. A mini super star has emerged […]

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Jade soars to new heights indoors while Rosie is majestic outdoors

Liverpool Pembroke Sefton’s outstanding High Jump prospect, Jade Murphy, had an afternoon to remember at the Sale Harriers Open Indoor Meet at SportCity, Manchester. Already established as one of the best Under 13 leapers in the country she soared to new heights beating her personal best no fewer than four times to complete a 1.61m. […]

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Stadt Moers Results

Stadt Moers Park in Whiston traditionally provides cross country runners with a roller coaster challenge. For the final race of the local District League Liverpool Pembroke Sefton mustered some 11 runners. Liverpool Harriers have overwhelmed opposition in the past but LPS has begun to field young runners who could rearrange that profile in forthcoming seasons. […]

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Kirsty Longley in action for England

Girl pride!

Kirsty Longley claimed yet another England vest as she competed in the British and Irish Masters Championships in Cardiff. The fast cross country course was not to her liking but she nevertheless finished a highly creditable 10th overall and 6th in her age category. The bonus was that she was a counter in the victorious […]

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Maddie Firth-Cook

Pride Restored!

Liverpool Pembroke Sefton senior men have not done well in the local district cross country league for many years which is dominated by Liverpool Harriers. As teams turned up at Arrowe Park for the first match of the winter season there was no reason to think things would be any different this time around. However, […]

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Grand National winner!

The new Grand 10K at Aintree starts and finishes at the Main Grandstand and is run entirely on the inner tarmac road of the race course. An attractive proposition for the dedicated road runner and Liverpool Pembroke Sefton star Kirsty Longley received a special invitation. She did not let the organisers down as she sped […]

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Bronze medals in the Lancs Road Relays

Atrocious weather greeted runners at the traditional start of the winter season, the North West Relays at Lancaster that incorporate both the Merseyside and Lancashire Championships. Liverpool Pembroke Sefton straddle boundaries so have interests either way. First up for Lancashire was the club’s Under 15 Girls led by Charlotte Mawdsley who gave her usual fighting […]

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