Tag Archives | Molyneux

Cross Country Round Ups

A new star for LPS Traditionally the first of the Liverpool and District Cross Country League matches was held over the demanding Beacon Country Park course. Liverpool Pembroke Sefton senior men have signed a new member in the shape of Richard Weeks who has arrived in the district from Bristol. Showing maturity he quietly established […]

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A sunny day in the park

The Northern Road Relays were held in Blackpool`s Stanley Park in perfect running conditions. For Liverpool Pembroke Sefton athletes this was a big step up in competition with the flower of the North on show. The best performance probably came from the club`s Under 17 trio of Matt Richardson, Jack Crook and Daniel Jones. Matt […]

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Under 15 Boys take gold

This year’s North West Road Relays took place in the wonderful setting of Edge Hill University and it’s multi-million pounds sports facilities. Over 1,000 runners took part in a series of 8 races with juniors running 2.8K seniors 5K. For most of the races it was wet, windy weather that prevailed. Star club performers on […]

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Disappointing day at Blackburn

The prestigious English Schools Cross Country Championships came North to Blackburn`s notoriously tough Witton Park. After some successful years in this competition Liverpool Pembroke Sefton had rather lukewarm time. Inter Daniel Slater`s fantastic run of success came to an end even though his 18th spot would be considered respectable by most standards. His other Merseyside […]

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Top performances at Hyndburn

The second of the Mid Lancs League matches was held at Hyndburn and provided Liverpool the Pembroke Sefton club with a raft of quality performances. At Under 13 level Ethan Prothero recorded a sharp 100m in 13.6. Owen Southern was well clear in the High Jump at 1.30m and Joe Houghton ran a very encouraging […]

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Rosie Johnson on her way to the silver medal at English schools

Double International selection

For youngsters the peak of cross country running is the English Schools Championships, this year at Castle Donington. Liverpool Pembroke Sefton ace, Rosie Johnson(Merseyside), was expected to do well after a strong performance in the Inter-county event previously but she exceeded expectation by running brilliantly and taking the bronze medal in the Intermediate Girls event. […]

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LPS 2nd team in 2014 L&D Champs (L to R) Ian Roberts, James Loftus, Ryan Blackwell, Ben Costello, Warren Turner and Stu Haw

Superb packing bags silver

Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]

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Rosie rises to the occasion

The Northern Cross Country Championships held  at Knowsley Safari Park greeted visitors with sunshine but as the day wore on rain wind, hail and ankle deep mud provided competitors with the most challenging of conditions. Luckily for Liverpool Pembroke Sefton star Rosie Johnson she was on first in the Under 17 race. She was already well aware of […]

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Kirsty begins to pull away from Maria at Stadt Moers

Fabulous four at County Champs

Liverpool Pembroke Sefton faced the usual dilemma in the county cross country championships as the Merseysider half of the club headed for Stadt Moers Park while the Lancastrians treked to Blackburn. Merseyside Championships The Merseysider had the better of the day on this occasion with four fabulous individual wins. A mini super star has emerged […]

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Jade soars to new heights indoors while Rosie is majestic outdoors

Liverpool Pembroke Sefton’s outstanding High Jump prospect, Jade Murphy, had an afternoon to remember at the Sale Harriers Open Indoor Meet at SportCity, Manchester. Already established as one of the best Under 13 leapers in the country she soared to new heights beating her personal best no fewer than four times to complete a 1.61m. […]

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