Tag Archives | Murphy
Helen Sahgal, Kirsty Longley, Lisa Gawthorne

LPS trio triumph at Christleton

Set in the picturesque Cheshire countryside, the Christleton 5K race has the reputation of being one of the fastest courses in the north west. It was no exception on Friday, when Kirsty Longley’s time of 17.02 not only broke the club record but it also put her top of the UK rankings for her over […]

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Clare Constable

NA Road Relay Championships

This season’s  Northern Athletic relays were held in sun drenched Stanley Park, Blackpool on Saturday. The men were required to run 12 stages with four being long (9.2K) and eight short stages(5K). Mark Wynne led Liverpool Pembroke & Sefton  off on stage one, finishing 37th (32.57) before Harry Doran (17.45) pulled back a few stages […]

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LPS silver medal winning team, (L-R) Helen Sahgal, Lisa Gawthorne, Vicky Jones, Kirsty Longley

Double Dan Drama

The county cross country championships saw Liverpool Pembroke Sefton once again head in different directions as the Merseyside contingent were competing at a damp Sherdley Park while the Lancastrians were tackling the unforgiving slopes of Witton Park in Blackburn. The club’s Under 17 Men are flourishing and this was demonstrated by double Dan victories. At […]

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Lisa Gawthorne

Final L&D League Race Beacon Park

The mild weather was the only comfort for the hardy 114 athletes who turned out for the third of the Liverpool and District Cross Country fixtures at Beacon Park. On a tricky and muddy course Liverpool Pembroke and Sefton seniors battled hard but were a distant fifth in the team race as Liverpool Harriers, St […]

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Arrowe Park 29th October 2016

Dan shows the way

Cuerden Valley Park was an ideal venue for the second Mid-Lancs’s race of the season, with its steep slopes providing a demanding cross country course. It made little difference to Dan Jones who put in a commanding performance to win the U17M race by 14 sec. Brother, Adam was 3rd and with Ross Harrison in […]

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Happy Birthday LPS 20 Years Old

Astonishingly LPS is 20 years old on October 1st! We thought we would like to let newer members know a little bit more about how the club came into being. The following is taken from this website Run through a brick Wall: A sideways look at the history of Liverpool Pembroke Athletic Club (1890-1995). Look […]

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Clare Constable

Amazing comeback from Michael Rimmer

After a modest performance in the British Championships the Liverpool Pembroke Sefton 800m star, Michael Rimmer’s chances of selection for the World Championships in Beijing were all but written off. He needed to prove himself fast enough for the selectors. He did this in no uncertain style in Madrid. In a race packed with talented […]

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The Magnificent Seven

The club is pleased to announce that seven athletes will be competing in this year’s English Schools Track & Field Championships in Gatesheadon Thursday & Friday July 10/11th. This is the highlight of the season for any young athlete who have to meet the qualifying standard for their event before they are even considered for […]

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Charlotte Mawdsley

Season opens in breezy Blackpool

The Track and Field season kicked off at various venues but principally at a breezy Blackpool for the Liverpool Pembroke Sefton club. This was the first of the Mid-Lancs League matches for and there was a decent showing of members pursuing both points and personal bests. Among the numerous performances a number demanded attention. Ranked […]

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Joe Milton takes the English Schools 300m title

Joe Milton takes national title

In the 2013 season Liverpool Pembroke Sefton sprinter, Joe Milton, was literally unbeaten scooping up every possible title at 300m. Unfortunately 2014 turned out to be something of a disappointment exacerbated by a succession of injuries but Joe relentlessly persisted. The dawn of a 2015 sees a re-vitalised Milton emerge. At the England Athletics Indoor […]

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