Tag Archives | Webber
Dan Slater on his way to a fast time at Ormskirk

Festive Fives!

For endurance runners the festive season is far from an opportunity to simply indulge as New Year cross country championships immediately follow. In preparation Liverpool Pembroke Sefton athletes were singly or collectively churning out the miles on the road or on the steep slopes of Beacon Country Park. There were, however, a scattering of 5K […]

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LPS 2nd team in 2014 L&D Champs (L to R) Ian Roberts, James Loftus, Ryan Blackwell, Ben Costello, Warren Turner and Stu Haw

Superb packing bags silver

Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]

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Rosie rises to the occasion

The Northern Cross Country Championships held  at Knowsley Safari Park greeted visitors with sunshine but as the day wore on rain wind, hail and ankle deep mud provided competitors with the most challenging of conditions. Luckily for Liverpool Pembroke Sefton star Rosie Johnson she was on first in the Under 17 race. She was already well aware of […]

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Jade soars to new heights indoors while Rosie is majestic outdoors

Liverpool Pembroke Sefton’s outstanding High Jump prospect, Jade Murphy, had an afternoon to remember at the Sale Harriers Open Indoor Meet at SportCity, Manchester. Already established as one of the best Under 13 leapers in the country she soared to new heights beating her personal best no fewer than four times to complete a 1.61m. […]

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Katie Richardson in action at Sefton Park

Cross country carnival

The Cross Challenge series of high profile races came to Liverpool`s Sefton Park and provided local athletes an opportunity to test themselves against some of the best in the country. In ideal conditions Liverpool Pembroke Sefton star Toby Loveridge quickly established himself among the leading pack in the Senior race which incorporated the European trials. […]

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Maddie Firth-Cook

Pride Restored!

Liverpool Pembroke Sefton senior men have not done well in the local district cross country league for many years which is dominated by Liverpool Harriers. As teams turned up at Arrowe Park for the first match of the winter season there was no reason to think things would be any different this time around. However, […]

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Maddy Firth-Cook, Kia Cheetham, Ellen Murgatroyd, Megan Barnsley, and Alex Barnsley.

Ladies Day

Liverpool Pembroke Sefton were co-hosts of the final Mid-Lancs Cross Country League match at a sunny Beacon Park, Skelmersdale. The dramatic backdrop saw some fiercely contested races in spite of eventual league positions being largely per-determined. It was a particularly good day for the club’s females. The Under 15s were without star Rosie Johnson resting […]

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Rosie triumphs again!

Liverpool Pembroke Sefton went to Lancaster University for another Mid-Lancs Cross Country League match. Rosie Johnson was again in splendid form taking the Under 15 race and leading Anna Hulme(8), Charlotte Mawdsley(12), Corinne Mawdsley(13) and Jessica Gonzalez-Green(21) to team success. With one match to go they are assured of league victory, an age group the […]

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Luke & Adam receive their medals

Treble silver in Northern Indoors

The Northern Indoor Championships at Sheffield provided Liverpool Pembroke Sefton with three runner-up medallists. Under 15 Joe Milton grows in stature and here ran a superb 200m in 23.95, co-incidentally taking him to second overall in the UK rankings. Adam Thompson replicated this performance collecting silver in the senior 400m with 49.67 behind training partner, […]

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Junior Champions

Double joy for LPS

Liverpool Pemboke Sefton pulled off an unusual sporting double taking the same cross country title in two different locations. The club’s Merseyside Under 20s were at Arrowe Park and were led by a rampant Jai Vernon-McGuigan who stormed to victory. Ben Costello, as sound as ever, took the silver and with excellent performances from Warren […]

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