It was a good day at Leigh for the cross country, where we had 13 runners competing across all the age ranges from U11 to Seniors. The day started particularly positively as the cafe was open early and served up a tremendous portion of pie and peas at  molten lava temperature, which stood us in […]

Thanks to Mark Bleasdale for the summary from yesterday’s Parbold hill race. Some strong performances at the wet and windy 51st Parbold Hill race. Kevin Usher stormed to a 12th place winning the V55 cat and beating most of the other vet categories too. Pre race favourite Sam Carr had to settle for 18th place […]

Wow, what a busy weekend of events! Well considering there was no league races this weekend our athletes have had a really busy few days either representing their districts, taking part in 10k, 5 mile events, participating in the BUCS cross country for Edge Hill University, running in the welcome return of the Halewood 5k […]

Tom Faraday is looking for runners & Triathletes to participants in an Endurance Running Research Study Tom is investigating the use of a resistance exercise session to prime the day before for a 5 km TIME TRIAL RUN and need volunteers to take part! Study Title: The physiological and biomechaninical effects of a resistance priming session […]

We are looking into hiring a coach to take our athletes and spectators linked to the club to London on Sat 26 Feb, where we currently have a small number of athletes participating. If we can provide transport, albeit a very early start, it may enable others to compete or to come along and support […]