Stadt Moers Park in Whiston traditionally provides cross country runners with a roller coaster challenge. For the final race of the local District League Liverpool Pembroke Sefton mustered some 11 runners. Liverpool Harriers have overwhelmed opposition in the past but LPS has begun to field young runners who could rearrange that profile in forthcoming seasons. […]
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Solid results at Mansfield
The best in the country meet annually at Mansfield to test themselves in the English Cross Country Relays. Liverpool Pembroke Sefton sent four teams. There were two Under 20 Junior squads and James Loftus led for the A team. His time of 9.46 carried him to 51st followed by Warren Turner on 9.51 who powered […]
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Pride Restored!
Liverpool Pembroke Sefton senior men have not done well in the local district cross country league for many years which is dominated by Liverpool Harriers. As teams turned up at Arrowe Park for the first match of the winter season there was no reason to think things would be any different this time around. However, […]
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Grand National winner!
The new Grand 10K at Aintree starts and finishes at the Main Grandstand and is run entirely on the inner tarmac road of the race course. An attractive proposition for the dedicated road runner and Liverpool Pembroke Sefton star Kirsty Longley received a special invitation. She did not let the organisers down as she sped […]
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Bronze medals in the Lancs Road Relays
Atrocious weather greeted runners at the traditional start of the winter season, the North West Relays at Lancaster that incorporate both the Merseyside and Lancashire Championships. Liverpool Pembroke Sefton straddle boundaries so have interests either way. First up for Lancashire was the club’s Under 15 Girls led by Charlotte Mawdsley who gave her usual fighting […]
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Kirsty at Salford and other road race performances
While it`s been a successful year for our track and field athletes those who took to the road have also enjoyed themselves. The highly rated Salford 10K attracted some 2500 runners. This was a race Kirsty Longley won last year but had to yield to Rachel Burns of the Harriers on this occasion. Nevertheless second […]
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Isle of Man League Match, Halewood 5k, British Universities Champs and sunny Sefton Park all in busy weekend
Six clubs in the Northern T & F League assembled in the Isle of Man for the first of the seasons` matches. Clearly most clubs had treated this seriously and some had gone to extraordinary lengths to be there. Sadly LPS was an exception with a depleted squad and late withdrawals. However, those that made […]
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New Course Record for Kirsty at Halewood 5k
Making a last minute decision to compete Kirsty Longley was rewarded with a new course record of 17.40 at the Halewood 5k on Saturday 6th April. In a good standard field Kirsty came home 23rd closely followed by Liverpool Harrier Rachael Burns who was also inside the old record. Only 10 seconds outside Kirsty’s pb […]
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On the road with Kirsty, Lisa and Toby
The gap between the cross country and track and field season presents a relaxed opportunity for distance runners to stretch their legs over various road distances. Liverpool Pembroke Sefton`s most loyal senior, Kirsty Longley, was in action in the Halton Run-the-Bridge 5 miler. Having already in the last 6 months picked up an England O35 […]
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