Tag Archives | Wood
Ormskirk 10k 2019

LPS dominate with local podiums

With the Senior runners having an elect representation at the National Road Relays, the fight for the headline grabber took place across the local races. Aintree racecourse was the first up on Saturday hosting the run through events 5km/10k/Half marathon on the looped course. Mike Gall started the ball rolling taking 3rd place overall in […]

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John Dobie

Splendid day at Birkenhead Park

The Northern Mens 12 Stage and Womens 6 Stage Road Relays are a highlight of the sporting calendar and returned again to the excellent surroundings of Birkenhead Park. The sun shone on competitors particularly the Liverpool Pembroke Sefton contingent. The combination of short and long legs tests the capacity and resilience of the numerous clubs […]

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Chris Maher, Dan Gilbody, John Dobie, Rob Wood, Graham Cairns Mark Wynne, Tony O'Brian, Fletcher Foster, Vicky Gilbody, Tiff Penfold

Challenging hills and record rankings

The Cuerden Valley cross country course is the most challenging of the series in the Mid-Lancs League. The continual ups and downs offer little opportunity for even paced running but it did suit many in the Liverpool Pembroke Sefton contingent The Under 17 Men looked strong with Oliver Sutcliffe(4), Tom Corcoran(8) and Daniel Howells(10) but […]

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L&D Champions 2019

Resurgent LPS take District titles

There was a buzz in the air even before the start of the Liverpool and District Cross Country Championships at Allerton. The Liverpool Pembroke Sefton club were fielding strong squads in both the men’s and women’s races. From the gun LPS was prominent especially Chris Maher who is having a stunning season. He could comfortably […]

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Chris Pedder, Shaun Lea, Debbie Campbell and Sam Car

Debbie wins at Ashurst Beacon

Debbie Campbell continued her good form with an emphatic victory in the Ashurst Beacon Hill Race on the 12th of January. Finishing 24th in a classy field she was the second LPS athlete home. Only Ian Roberts in 6th place managing to get the better of her on this off road hilly course, the type […]

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Lisa, Helen and Tiffany

Tiffany’s fast 5k at Halewodd

LPS athletes turned out in numbers for the monthly 5k race at Halewood on the 3rd November. Halewood has a history of good times so it was a perfect opportunity for young Tiffany Penfold to see how her winter training was progressing as she lined up with nine other club members in perfect conditions. Tiff […]

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Sefton Park Cross Challenge Entry Proceedure

Athletes wishing to run in the UKA Cross Challenge to be held at Sefton Park on the 24th November are requested to let their coach know by the 7th November at the latest. Coaches are requested to submit a list of athletes to; John McCarten will handle all age groups up to Under 20s. Robbie […]

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LPS Seniors at Arrowe Park

Chris and Tiff star at Arrowe Park

The cross country season got off for Liverpool Pembroke and Sefton harriers to an extremely wet and wind swept start. The senior men and women were partaking in the Liverpool and District League at Arrowe Park while the rest of the club made the long trip to Ulverston for a Mid Lancs League fixture. At […]

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Big turnout by LPS at the 3rd Harrock Hill Race

On yet another very warm July evening eleven LPS athletes made the short trip to Lancashire for the third in the four race series of Harrock Hill races. Ian Roberts was first home from the club in 9th place in the very fast time of 36.48  for this challenging 5 mile course. Ian who recently […]

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Steve Lennon

Harrock Hill Race

Ten club members made the short trip to Lancashire on the 23rd May for the first race in the four race series of the Harrock Hill series, this popular 5 and a bit miles race takes in some lovely countryside as well as being a testing course for those who like of off road events […]

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