Tag Archives | Murphy
Kirsty comes home to take the Liverpool & District Title at Clarkes Gardens

Outstanding Run From Kirsty

There was an outstanding run from Kirsty Longley to win the women’s title at the Liverpool & District Cross Country Championships held at Clarke’s Gardens in Woolton. It was typical cross country weather with a mixture of strong winds, wintry sunshine and the odd outburst of hail stones. Conditions underfoot were heavy in parts of […]

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LPS U15 Girls medal winners

County Cross Country Success

Liverpool Pembroke & Sefton athletes clinched individual and team medals as they contested the county cross country championships on Saturday. The Merseyside event took place at Arrowe park where conditions were soft underfoot, but with no wind and winter sunshine for most of the day, conditions were perfect for running. Kirsty Longley claimed the senior […]

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Beacon Park Report

‘Old but not obsolete!’, It was a day for the super-vets in the third L&D cross country fixture at the often avoided Beacon Park course! The cold and sunny conditions rapidly deteriorated into sleet and a heavy snow flurry as the race progressed. The team finished third behind Sutton St Helens and Liverpool Harriers. Kevin […]

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L-R Tom Dickinson, Adam Jones, Ross Harrison

Tough Going for LPS teams at NA Road Relays

This year’s northern road relays were held at Sport City, with the course taking a number of circuits around the Etihad football stadium and it proved tough going for the LPS teams who took part First up were the U15 Boys team, with the trio of Tom Corcoran (11.34), Thomas Ralfs (13.30) & Oliver Sutcliffe […]

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Amy English, Hannah WilliamsonU15 Girls

North West Road Relays

U11’s shine at North West Road Relays After some heavy early morning rain the clouds cleared to provide excellent conditions for running at the North West road relay championships held at Blackpool’s Stanley Park. First up were the club’s under 11 teams and they turned out to be the most successful, with the boys winning […]

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Helen Sahgal, Kirsty Longley, Lisa Gawthorne

LPS trio triumph at Christleton

Set in the picturesque Cheshire countryside, the Christleton 5K race has the reputation of being one of the fastest courses in the north west. It was no exception on Friday, when Kirsty Longley’s time of 17.02 not only broke the club record but it also put her top of the UK rankings for her over […]

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Clare Constable

NA Road Relay Championships

This season’s  Northern Athletic relays were held in sun drenched Stanley Park, Blackpool on Saturday. The men were required to run 12 stages with four being long (9.2K) and eight short stages(5K). Mark Wynne led Liverpool Pembroke & Sefton  off on stage one, finishing 37th (32.57) before Harry Doran (17.45) pulled back a few stages […]

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LPS silver medal winning team, (L-R) Helen Sahgal, Lisa Gawthorne, Vicky Jones, Kirsty Longley

Double Dan Drama

The county cross country championships saw Liverpool Pembroke Sefton once again head in different directions as the Merseyside contingent were competing at a damp Sherdley Park while the Lancastrians were tackling the unforgiving slopes of Witton Park in Blackburn. The club’s Under 17 Men are flourishing and this was demonstrated by double Dan victories. At […]

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Lisa Gawthorne

Final L&D League Race Beacon Park

The mild weather was the only comfort for the hardy 114 athletes who turned out for the third of the Liverpool and District Cross Country fixtures at Beacon Park. On a tricky and muddy course Liverpool Pembroke and Sefton seniors battled hard but were a distant fifth in the team race as Liverpool Harriers, St […]

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Arrowe Park 29th October 2016

Dan shows the way

Cuerden Valley Park was an ideal venue for the second Mid-Lancs’s race of the season, with its steep slopes providing a demanding cross country course. It made little difference to Dan Jones who put in a commanding performance to win the U17M race by 14 sec. Brother, Adam was 3rd and with Ross Harrison in […]

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