Tag Archives | Walker

Outdoor 5km and Indoor 1000m

Four members of LPS travelled to Halewood for the monthly 5km road race on 7 November. In his first time in the event, U20 Jonathon Bride blasted away from the start before settling into his race pace.  A final sprint brought him home for a 5km pb in 17 minutes 29 seconds, finishing 2nd overall […]

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Lisa Gawthorne Kisrty Longley

Dynamic duo score again

Between them Liverpool Pembroke Sefton stars, Kirsty Longley and Lisa Gawthorne, have chalked up numerous wins. They were at it again in the Women`s Running Magazine series of countrywide races. This time it was a multi-surface course at Liverpool`s Sefton Park. Kirsty was, as usual, untroubled in winning the 10K race in 38.25. This time […]

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Clare Constable

Amazing comeback from Michael Rimmer

After a modest performance in the British Championships the Liverpool Pembroke Sefton 800m star, Michael Rimmer’s chances of selection for the World Championships in Beijing were all but written off. He needed to prove himself fast enough for the selectors. He did this in no uncertain style in Madrid. In a race packed with talented […]

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