Well done Gabby Taylor who took the gold medal at the Northern Indoor Championships in Sheffield. She got a PB in the long jump of 5:49 to take the win.

Nuxt 3 & Vue 3 Authentication Guide — Logto, OAuth & OIDC SERP analysis (top 10, English) Keywords analyzed: nuxt 3 authentication, vue 3 authentication, logto, authentication flows, oauth/openid connect, nuxt auth examples. 1) Common result types Top results mix: official docs (Nuxt, Vue, OAuth/OpenID, Logto), long-form tutorials and blog posts (Dev.to, Medium, Logto blog), […]

react-aria-modal: Complete Guide to Accessible React Modals react-aria-modal: The Complete Guide to Building Accessible React Modals Accessibility React WAI-ARIA Updated: June 2025  ·  12 min read Building a modal in React is easy. Building one that actually works for every user — including those relying on screen readers, keyboard navigation, or assistive technologies — is […]

We have recently been informed about the passing of Pat Green, a lady with a significant contribution to athletics. Pat Green joined a vibrant Pembroke H&AC in the early 1950s. Not many clubs catered for female athletes at that time but Pembroke in those post war years was a very progressive club and had a […]

A second win in succession for Dan Proctor in the men’s race and a win for the returning Kate Sutcliffe in the ladies race saw LPS take both 1st postions at Harrock Hill. Grace Beesley finished 2nd lady and Tom Harkin and Nick Turner completed strong finishes to ensure both the men’s and ladies’s teams […]

Self‑Hosted File Browser: Open‑Source Web File Manager Guide Self‑Hosted File Browser: Open‑Source Web File Manager Guide A pragmatic, no-fluff rundown on picking, installing and protecting a web file manager for your server or devops stack. Top-10 SERP analysis & user intent (summary) I examined the typical English-language search results for the supplied keywords (examples: “file […]

In November Kirsty Longley set the British record in the V45 women’s 5km at Podium in Barrowford. Continuing her great form, don’t forget that she also finished top female in the Top Flight series in 2024, she has excelled yet again. On April 20th she took on The Hale 5 mile race and, yet again […]

react-aria-modal: Accessible React Modal Guide & Examples react-aria-modal: Accessible React Modal Guide & Examples Quick summary: install react-aria-modal, wrap your modal markup, ensure focusable content inside, and rely on its focus-trap + ARIA wiring. This guide covers installation, focus management, ARIA attributes, keyboard navigation, examples and practical gotchas. SERP analysis (top-10, intent & competitor depth) […]

A really good day yesterday at Witton Park (05/01/25) for the Lancashire Cross Country Championships. Typically it was cold and muddy but everyone did well. We had some standout performances with some of our athletes (past and present) being selected to run for the county in March.   In the U11 boys, Zac Rimmer finished […]