Kirsty Longley claimed yet another England vest as she competed in the British and Irish Masters Championships in Cardiff. The fast cross country course was not to her liking but she nevertheless finished a highly creditable 10th overall and 6th in her age category. The bonus was that she was a counter in the victorious […]
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West Lanc’s schools Cross Country Championships
These were held at Beacon park in Skelmersdale on Tuesday 5th November. Whilst members of LPS setup the course in torrential rain, conditions changed dramatically for the athletes as they were able to run in dry, sunny conditions. A number of LPS athletes represented their schools claiming victory in 4 of the 6 age groups. […]
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Solid results at Mansfield
The best in the country meet annually at Mansfield to test themselves in the English Cross Country Relays. Liverpool Pembroke Sefton sent four teams. There were two Under 20 Junior squads and James Loftus led for the A team. His time of 9.46 carried him to 51st followed by Warren Turner on 9.51 who powered […]
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Pride Restored!
Liverpool Pembroke Sefton senior men have not done well in the local district cross country league for many years which is dominated by Liverpool Harriers. As teams turned up at Arrowe Park for the first match of the winter season there was no reason to think things would be any different this time around. However, […]
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October Junior Newsletter
Wally Bridson has complied another excellent junior newsletter which is now available for download. Junior Newsletter Oct 2013
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London Marathon 2014
The club has one place available for the 2014 London marathon, if you wish to be considered for this entry please contact Wally Bridson by 15th November
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Wirral 10K and Half Marathon
Kirsty Longley is a prolific racer and operates outside the comfort zone of most athletes. She demonstrated this again at the Wirral 10K immediately establishing herself amongst the leading men`s group. A blustery wind slowed the field but it was only in the closing stages that four men managed to edge away from the Liverpool […]
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England Vest for Kirsty
On Sunday, Kirsty Longley was winning her almost weekly 10K race.This time it was the BeUrBest 10K at Rainford in in a time of 38:42.90 Twenty four hours later she was notified of her selection for England at the British & Irish Masters international Cross Country race at Bute Park in Cardiff on 16th November. […]
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Icing on the Cake
For those with a sweet tooth you can feast your eyes on this lovely birthday cake made for Lauren Ramsey 12th Birthday. An excellent example of how art and food can go hand in hand. Happy Birthday Lauren
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Double Delight at Gingerbread 10k
The annual Gingerbread 10K took place on Sunday around the streets of Ormskirk and attracted 240 entries A well organised race started & finished at the cricket club and it was a double delight for LPS athletes. First home was 17 year old James Loftus (34.47)who is rapidly developing into an excellent middle distance athlete. […]
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