In form Kirsty Longley was once again selected to represent England at cross country this time at the 31st British and Irish Masters Cross-Country International at Swansea’s Singleton Park on 17th November. Over a challenging 6k course Kirsty came a close second behind Ireland’s Teresa Doherty, ” I knew Teresa was in good form having run some […]

Mud Dominates at Cuerden Valley.
A record number (53) of Liverpool Pembroke athletes made the short journey to Cuerden Valley Park to compete in the opening fixture of the Mid Lancs Cross Country League. This is a true cross country course with varying slopes, plenty of mud and even a couple of river crossings. The best individual performance of the […]

Litherland Mid-Lancs Report
The final Mid-Lancs fixture held at Litherland was something of a low key event with most clubs depleted due to athletes away on holiday. However, there were still some excellent performances from Liverpool Pembroke & Sefton athletes on the day. Lauren Lewis(U17), following her disappointment at the English Schools, responded with 3 victories in the […]

Mid-Lancs success at Witton Park
Liverpool Pembroke & Sefton again enjoyed a successful day of athletics at Witton Park, Blackburn in the second track & field meeting of Mid-Lancashire clubs. There was a record turnout of club athletes with 63 taking part. The club finished 3rd in both male & female competitions behind host club, Blackburn & Preston Harriers. A […]