| Race |
Category |
Date |
Pot |
Points |
Consistency? |
| Mid Lancs XC |
Cross Country |
Various |
Club Priority |
125 |
N |
| Northern League XC |
Cross Country |
Various |
Club Priority |
125 |
N |
| Northern XC championships |
Cross Country |
Various |
Club Priority |
125 |
N |
| NW Road Relays |
Road |
14/09/2026 |
Club Priority |
125 |
N |
| Any L&D Cross Country |
Cross Country |
Various |
Club Priority |
125 |
N |
| County Cross Country Championships |
Cross Country |
Various |
Club Priority |
125 |
N |
| Northern Road Relays |
Road |
20/09/2026 |
Club Priority |
125 |
N |
| ECCA National Cross Country Relays |
Cross Country |
01/11/2025 |
Club Priority |
125 |
N |
| Mid Lancs Athletics |
Track |
Various |
Club Priority |
125 |
Y |
| Northern Athletics events |
Track |
Various |
Club Priority |
125 |
Y |
| Northern League Athletics Events |
Track |
Various |
Club Priority |
125 |
Y |
| Northern Athletics events (Indoor) |
Track |
Various |
Club Priority |
125 |
Y |
| Parbold Hill Race |
Trail |
14/02/2026 |
Club Priority |
125 |
N |
| Any of the Top Flight Race Series |
Road |
Various |
Pot 1 |
25 |
Y |
| Brampton – Carlisle 10 Mile |
Road |
16/11/2025 |
Pot 1 |
25 |
Y |
| Warrington 10k/5k/HM |
Road |
21/09/2025 |
Pot 1 |
25 |
Y |
| Great North Run |
Road |
07/09/2025 |
Pot 1 |
25 |
Y |
| London Marathon |
Road |
26/04/2026 |
Pot 1 |
25 |
Y |
| Preston 10 Mile |
Road |
16/11/2025 |
Pot 1 |
25 |
Y |
| Ellesmere Port 5k |
Road |
August 26 |
Pot 1 |
25 |
Y |
| Sale Sizzler |
Road |
Various |
Pot 1 |
25 |
Y |
| Harrock Hill Race Series |
Trail |
Various |
Pot 1 |
25 |
N |
| Roddlesworth Roller |
Trail |
15/03/2026 |
Pot 1 |
25 |
N |
| Lakeland Howgils 1/2 |
Trail |
12/04/2026 |
Pot 1 |
25 |
N |
| Shrewsbury 5k Festival |
Road |
Various |
Pot 1 |
25 |
Y |
| Lakeland Grizedale 1/2 |
Trail |
01/02/2026 |
Pot 1 |
25 |
N |
| Trafford Open Event |
Track |
Various |
Pot 1 |
25 |
Y |
| Overseas road (5k/10k/hm/m) |
Road |
Various |
Pot 1 |
25 |
Y |
| Overseas other |
All |
Various |
Pot 1 |
25 |
N |
| Lostock 6 Miler |
Road |
22/02/2026 |
Pot 1 |
25 |
Y |
| Regional Masters (Northern / Southern) |
All |
Various |
Pot 1 |
25 |
N |
| Halewood 5K |
Road |
various |
Pot 1 |
25 |
Y |
| Great Manchester Run |
Road |
18/05/2026 |
Pot 1 |
25 |
Y |
| Lakeland trail – Coniston HM |
Trail |
07/06/2026 |
Pot 1 |
25 |
N |
| Lakeland trail – Cartmel |
Trail |
04/10/2025 |
Pot 1 |
25 |
N |
| Lakeland Trail – Stavely HM |
Trail |
02/05/2026 |
Pot 1 |
25 |
N |
| Lakeland – other race |
Trail |
various |
Pot 1 |
25 |
N |
| Stockport 10 Mile |
Road |
13/12/2025 |
Pot 1 |
25 |
Y |
| manchester Half |
Road |
12/10/2025 |
Pot 2 |
75 |
Y |
| Ormskirk 10k |
Road |
12/10/2025 |
Pot 2 |
75 |
Y |
| Myerscough 10 Mile |
Road |
07/12/2025 |
Pot 2 |
75 |
Y |
| Liverpool 10 mile |
Road |
15/03/2026 |
Pot 2 |
75 |
Y |
| Halewood 4 miler |
Road |
Various |
Pot 2 |
75 |
Y |
| Run Aintree events |
Road |
Various |
Pot 2 |
75 |
Y |
| Hoylake 10k |
Road |
14/09/2025 |
Pot 2 |
75 |
Y |
| Liverpool HM |
Road |
15/03/2026 |
Pot 2 |
75 |
Y |
| Manchester HM |
Road |
19/04/2026 |
Pot 2 |
75 |
Y |
| St Helens 10k |
Road |
02/03/2026 |
Pot 2 |
75 |
Y |
| Wigan 10K |
Road |
07/09/2025 |
Pot 2 |
75 |
Y |
| Wirral 10k |
Road |
12/10/2025 |
Pot 2 |
75 |
Y |
| Southport Seaside 10k |
Road |
August 26 |
Pot 2 |
75 |
Y |
| Southport Mad Dog 10k |
Road |
08/02/2026 |
Pot 2 |
75 |
Y |
| Windmill Lytham 10k |
Road |
09/11/2025 |
Pot 2 |
75 |
Y |
| Delamere HM |
Road |
02/11/2025 |
Pot 2 |
75 |
Y |
| Southport HM |
Road |
22/06/2026 |
Pot 2 |
75 |
Y |
| Haweswater HM |
Trail |
01/03/2026 |
Pot 2 |
75 |
N |
| Yarrow river bluebell 10k trail |
Trail |
10/05/2026 |
Pot 2 |
75 |
N |
| Tatton Park 5k/10k/HM |
Road |
Various |
Pot 2 |
75 |
Y |
| Ladybower Reservoir Trails |
Trail |
27/09/2025 |
Pot 2 |
75 |
N |
| Yarrow River Splash 10k Trail Run |
Trail |
14/09/2025 |
Pot 2 |
75 |
N |
| Curleys 5k trail run |
Trail |
01/04/2026 |
Pot 2 |
75 |
N |
| Warrington Track Open |
Track |
Spring 26 |
Pot 2 |
75 |
Y |
| Liverpool Harriers Open Events |
Track |
Spring 26 |
Pot 2 |
75 |
Y |
| Run Media City Events |
Road |
Various |
Pot 2 |
75 |
Y |
| Everton 10k |
Road |
12/10/2025 |
Pot 2 |
75 |
Y |
| Three Counties Trot |
Trail |
08/11/2025 |
Pot 2 |
75 |
N |
| The Beacon Bash |
Trail |
07/12/2025 |
Pot 2 |
75 |
N |
| Southport 10k |
Road |
04/01/2026 |
Pot 2 |
75 |
Y |
| Southport HM |
Road |
04/01/2026 |
Pot 2 |
75 |
Y |
| Blackburn 10k |
Road |
30/11/2025 |
Pot 2 |
75 |
Y |
| Leeds Abbey Dash 10K |
Road |
30/11/2025 |
Prestige |
150 |
Y |
| County / National Representation |
All |
various |
Prestige |
150 |
N |
| National Cross Country Championships |
Cross Country |
21/02/2026 |
Prestige |
150 |
N |
| National Road Relays |
Road |
Various |
Prestige |
150 |
Y |
| Pulford 10k |
Road |
22/03/2026 |
Prestige |
150 |
Y |
| Lakeland 50/100 |
Trail |
24/07/2026 |
Prestige |
150 |
N |
| Mid Cheshire 5K |
Road |
Various |
Prestige |
150 |
Y |
| Armagh 5k |
Road |
12/02/2026 |
Prestige |
150 |
Y |
| Wilmslow 10k (Summer/Winter) |
Road |
Various |
Prestige |
150 |
Y |
| Telford 10k |
Road |
14/12/2025 |
Prestige |
150 |
Y |
| Christleton 5k |
Road |
May 2026 |
Prestige |
150 |
Y |
| Podium 5k events |
Road |
Various |
Prestige |
150 |
Y |
| Trafford 10k |
Road |
19/10/2025 |
Prestige |
150 |
Y |
| Ribble Valley 10k |
Road |
28/12/2025 |
Prestige |
150 |
Y |
| BMC Events |
Track |
various |
Prestige |
150 |
Y |
| National Track Championships |
Track |
Various |
Prestige |
150 |
Y |
| County, Northern, National Represenation |
All |
Various |
Prestige |
150 |
Y |
| Coleshaw Hall 10k |
Road |
14/06/2026 |
Prestige |
150 |
Y |
| National Masters |
All |
Various |
Prestige |
150 |
N |
| Sefton Park Cross Country |
Cross Country |
22/11/2025 |
Prestige |
150 |
N |
| Volunteer |
All |
Various |
Volunteer |
50 |
N |
