Archive | January 3, 2016
Dan Slater on his way to a fast time at Ormskirk

Festive Fives!

For endurance runners the festive season is far from an opportunity to simply indulge as New Year cross country championships immediately follow. In preparation Liverpool Pembroke Sefton athletes were singly or collectively churning out the miles on the road or on the steep slopes of Beacon Country Park. There were, however, a scattering of 5K […]

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