Redcar – Northern Road Relays 18th September 2021 It was an early start on Saturday for the 3 hour trip to Redcar, where we had two strong teams representing the club in the Northern Road Relays. The race this week was a step up in quality from the North West relays the previous week with […]

A very full and in depth podcast interview with are very own Tony O’Brien is available on this link. For those who might not know Tony’s outstanding background in running this is certainly worth a listen. Tony who has recently joined our endurance coaching team also gives his thoughts on training and his general philosophy […]