Tag Archives | Penfold
Tiffany Penfold team gold medal winner at European cross country championships 2018

Tiffany performs at the highest level

Tiffany Penfold astonished a few with her GB Under 20 selection for the European Cross Country Championships hosted in Tilburg, the Netherlands but she justified her choice with a stirring run. The course was typically `continental’ with long, flat, lakeside stretches of sand and a scattering of artificial barriers. The start was always going to […]

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Tiffany picked for GB

The classy Cross Challenge series of events turned up once more at Sefton Park with, for Senior athletes, the added spice of possible selection for the GB team that will compete shortly in the European Championships in the Netherlands. The eyes of the Liverpool Pembroke and Sefton contingent were very much on the Under 20 […]

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PBs for Mark and Chris at Cheshire 10k. Tiff sets new course record

LPS athletes were busy again this weekend, on Saturday morning three of our runners took part in the Cheshire 10k in Warrington. In a good quality field Mark Wynne was first home for the club in 16th place with a fine time of 32.51. Fresh from his pb last week in the Abbey Dash in […]

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Lisa, Helen and Tiffany

Tiffany’s fast 5k at Halewodd

LPS athletes turned out in numbers for the monthly 5k race at Halewood on the 3rd November. Halewood has a history of good times so it was a perfect opportunity for young Tiffany Penfold to see how her winter training was progressing as she lined up with nine other club members in perfect conditions. Tiff […]

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LPS Seniors at Arrowe Park

Chris and Tiff star at Arrowe Park

The cross country season got off for Liverpool Pembroke and Sefton harriers to an extremely wet and wind swept start. The senior men and women were partaking in the Liverpool and District League at Arrowe Park while the rest of the club made the long trip to Ulverston for a Mid Lancs League fixture. At […]

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Nicholas Usher

Northern Road Relays

Glorious sunshine greeted runners at the northern road relay championships in Manchester, a far cry from the dismal conditions at Delamere two weeks earlier. This time the course was truly road relays, meandering around the perimeter of the Etihad stadium and the campus of Sports City. The younger age groups all ran a distance of […]

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LPS Under 15 Girls

Disappointing finish to cross country season

The final Mid-Lancs cross country race of the season took place at Ulverston in the southern Lake District. It was however, a disappointing finale to the season for LPS runners, with only 11 making the journey north. The adverse weather conditions of the previous week, together with the 3 hour round trip, seemed to deter […]

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Left To Right Vicky Gilbody, Helen Sahgal, Tiffany Penfold and Hilary Honeyball

Tiffany stars at Townley Park

Townely Park, Burnley, provided a picturesque setting for the latest Mid-Lancs Cross Country race. With many of the LPS teams in with a chance of medals, there was plenty at stake. Edge Hill university student, Tiffany Penfold, produced the best individual performance on the day, with victory in U20 women’s race and helped the senior […]

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U15 Girls

Testing Conditions at Leigh

Freezing temperatures and muddy conditions greeted those athletes who ventured out to compete in the third Mid-Lancs race at Leigh Sports Village. Kirsty Longley continued her fine run of form by winning the senior women’s race. She was well supported by Tiffany Penfold (8th and 2nd junior) and Maxine Thompson (13th) and their team score […]

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Thomas Walsh

Record turnout for cross challenge at Sefton Park

There was a record turnout of LPS athletes for the annual Cross Challenge event held in Liverpool’s Sefton Park. This event gave all local youngsters the opportunity to compete against the best athletes in the 4 home countries. Persistent rain during the week ensured the ground underfoot was extremely soft and the early races soon […]

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