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Tiffany Penfold team gold medal winner at European cross country championships 2018

Tiffany performs at the highest level

Tiffany Penfold astonished a few with her GB Under 20 selection for the European Cross Country Championships hosted in Tilburg, the Netherlands but she justified her choice with a stirring run. The course was typically `continental’ with long, flat, lakeside stretches of sand and a scattering of artificial barriers. The start was always going to […]

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Celebration time after another quality performance

Kirsty leads England to Victory at Swansea.

In form Kirsty Longley was once again selected to represent England at cross country this time at the 31st British and Irish Masters Cross-Country International at Swansea’s Singleton Park on 17th November. Over a challenging 6k course Kirsty came a close second behind Ireland’s Teresa Doherty, ” I knew Teresa was in good form having run some […]

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Lisa, Helen and Tiffany

Tiffany’s fast 5k at Halewodd

LPS athletes turned out in numbers for the monthly 5k race at Halewood on the 3rd November. Halewood has a history of good times so it was a perfect opportunity for young Tiffany Penfold to see how her winter training was progressing as she lined up with nine other club members in perfect conditions. Tiff […]

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LPS Seniors at Arrowe Park

Chris and Tiff star at Arrowe Park

The cross country season got off for Liverpool Pembroke and Sefton harriers to an extremely wet and wind swept start. The senior men and women were partaking in the Liverpool and District League at Arrowe Park while the rest of the club made the long trip to Ulverston for a Mid Lancs League fixture. At […]

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