The club records pages have been fully updated with all the results from 2015 and 2016. If you spot anything incorrect please contact Dave Brown

A medal for courage?
Knowsley Safari Park, venue for the Northern Cross Country Championships, is a troubling terrain at the best of times but rain had churned up sections to challenge the hardiest. Liverpool Pembroke Sefton hopes rested on their Under 17 squad that already had piled up titles this season. The initial uphill charge saw the two Dans, […]
Merseyside County Grand Prix 2017 Rules
1. The Merseyside County GP will comprise a number of open races within the county of Merseyside during the calendar year. 2. Where possible, the events chosen will be across a range of distances, and spread throughout the county, and the timeframe of the GP. 3. The GP will be administered by a Co-ordinator, whose […]

Three silvers at Sheffield
Liverpool Pembroke Sefton athletes collected yet another clutch of medals at the Northern Indoor Athletic Championships at Sheffield. Three silvers would be considered an excellent day`s haul but Senior Danny Higham(400m in 49.50), Under 20 Joe Milton(400m in 49.38) and Under 17 Kai Finch (High Jump with 1.90m) are of such calibre they will go […]
Under 17 men clinch league title
With the backdrop of the Hall, the tree-lined course and the winter sunshine, Towneley Park proved an ideal setting for race 4 in the Mid-Lancs series of cross country races. Following their success in the county championships the previous week, the U17 men put in another impressive performance. Dan Jones led from start to finish […]

Double Dan Drama
The county cross country championships saw Liverpool Pembroke Sefton once again head in different directions as the Merseyside contingent were competing at a damp Sherdley Park while the Lancastrians were tackling the unforgiving slopes of Witton Park in Blackburn. The club’s Under 17 Men are flourishing and this was demonstrated by double Dan victories. At […]

Final L&D League Race Beacon Park
The mild weather was the only comfort for the hardy 114 athletes who turned out for the third of the Liverpool and District Cross Country fixtures at Beacon Park. On a tricky and muddy course Liverpool Pembroke and Sefton seniors battled hard but were a distant fifth in the team race as Liverpool Harriers, St […]
Ken Davies “Ramblings of a an Old Sefton Harrier”
The Ramblings of a an old Sefton Harrier Ken Davies Part one I have worked in four countries, 12 cities, had over 30 jobs as a printer (never once sacked or made redundant). Not bad for a lad from Liverpool 8. It all started in 1960, when, after watching the Rome Olympics I got inspired […]

Big turn out of youngsters at Sefton Park
The annual Liverpool Cross Challenge and European Trials at Sefton Park is a joyous cross country celebration bringing to together the best in the country. Liverpool Pembroke Sefton youngsters took advantage of the occasion to show in force as their Mid-Lancs League was incorporated in the various races. The Under 11’s started in a heavy […]

Memories… of the way we were
When I hear complaints about the severity of a cross country course note should be taken of what our predecessors considered `proper’ cross country. A 1951-52 Liverpool Pembroke fixture card gives some idea of what the season looked like. The Calendar Throughout the country the season traditionally began with a massive social run or Monster […]