For youngsters the peak of cross country running is the English Schools Championships, this year at Castle Donington. Liverpool Pembroke Sefton ace, Rosie Johnson(Merseyside), was expected to do well after a strong performance in the Inter-county event previously but she exceeded expectation by running brilliantly and taking the bronze medal in the Intermediate Girls event. […]
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Junior Newsletter March 2014
Wally Bridson has produced another newsletter for you all to enjoy. It cover a wide range of topics and news items. Junior Newsletter March 2014
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Rosie recovers pride at Birmingham
Cofton Park, Birmingham provided the usual muddy terrain for the Inter-counties Cross Country Championships. A county representative call-up is still an honour athletes treasure and no fewer than eleven Liverpool Pembroke Sefton runners heeded the call. The most outstanding result came from Under 17 Rosie Johnson(Merseyside) who threw off a disappointing performance in the National […]
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More girl joy!
The final Mid-Lancs Cross Country League was run in splendid conditions at Kendal. The Liverpool Pembroke Sefton women`s team had to get a solid result to stay in the hunt for league medals. They did more than that with a terrific lead performance from Maxine Thompson who was 12th overall but first Under 20. Also […]
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Superb PB from Danny Higham
Two Liverpool Pembroke Sefton athletes were at the British Universities Indoor Championships both representing Edge Hill University. Danny Higham easily qualified in his 400m heat with a time of 49.79. He went even quicker in his semi-final heat with a magnificent personal best of 48.42 to qualify for the Final. Here he was up against […]
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Disappointing turn out at the Nationals
The course and conditions were good for the National Cross Country Championships at Wollaton Park, Nottingham. Unfortunately there was a poor turn out from Liverpool Pembroke Sefton runners. The best result came from Under 17 Rosie Johnson who was a good 23rd but there will be tinge of disappointment in this as Rosie had run confidently in claiming […]
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Amelia and Michael sparkle indoors
Amelia McLoughlin travelled to Cardiff for the Welsh Indoor Championships. The Liverpool Pembroke Sefton star took the title with 1.71m. The good news is that she is consistently now over 1.70m and shaping up for a really big leap in the near future. Meanwhile Michael Rimmer was at the televised Birmingham Grand Prix meeting and […]
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A splendid occasion!
The recent weather conditions had reduced large sections of the Parbold Hill race to ankle deep mud. But this did not deter some 450 hardy harriers from tackling the six and a half miles course from the Farmer`s Arms in Bispham. The men`s race developed into a titanic struggle between local cross country champion, Richard Burney […]
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Pembroke 1890-1940
After several years of research Charles Gains has written the history of Liverpool Pembroke AC, from our formation, up to the Second World War. The link below will bring up an illustrated pdf document. Take a little time to read the story; it goes a long way to explaining the character our club has now. […]
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Superb packing bags silver
Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]
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