Tiffany Penfold astonished a few with her GB Under 20 selection for the European Cross Country Championships hosted in Tilburg, the Netherlands but she justified her choice with a stirring run. The course was typically `continental’ with long, flat, lakeside stretches of sand and a scattering of artificial barriers. The start was always going to […]
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Chris and Tiff star at Arrowe Park
The cross country season got off for Liverpool Pembroke and Sefton harriers to an extremely wet and wind swept start. The senior men and women were partaking in the Liverpool and District League at Arrowe Park while the rest of the club made the long trip to Ulverston for a Mid Lancs League fixture. At […]
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Outstanding performance from our senior women
The first of the autumn relays began at Delamere Forest on Saturday with the North West Road Relays. Hilary Honeyball led the senior women’s team off coming home in 20th place (26.06), before Loughborough student, Rosie Johnson, took over on leg 2. Rosie soon began to catch the runners ahead of her & her time […]
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Ryelands Park Cross Country / Parbold Hill Race
Although the cross country season draws to a close in the coming weeks, there was still plenty to run for in the latest Mid-Lancs race, held at Ryelands Park in Lancaster. Conditions were ideally suited for cross country. The best individual performances on the day were by Thomas Corlett who was 5th in the U17m […]
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Tiffany stars at Townley Park
Townely Park, Burnley, provided a picturesque setting for the latest Mid-Lancs Cross Country race. With many of the LPS teams in with a chance of medals, there was plenty at stake. Edge Hill university student, Tiffany Penfold, produced the best individual performance on the day, with victory in U20 women’s race and helped the senior […]
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County Cross Country Success
Liverpool Pembroke & Sefton athletes clinched individual and team medals as they contested the county cross country championships on Saturday. The Merseyside event took place at Arrowe park where conditions were soft underfoot, but with no wind and winter sunshine for most of the day, conditions were perfect for running. Kirsty Longley claimed the senior […]
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Record turnout for cross challenge at Sefton Park
There was a record turnout of LPS athletes for the annual Cross Challenge event held in Liverpool’s Sefton Park. This event gave all local youngsters the opportunity to compete against the best athletes in the 4 home countries. Persistent rain during the week ensured the ground underfoot was extremely soft and the early races soon […]
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Mud Dominates at Cuerden Valley.
A record number (53) of Liverpool Pembroke athletes made the short journey to Cuerden Valley Park to compete in the opening fixture of the Mid Lancs Cross Country League. This is a true cross country course with varying slopes, plenty of mud and even a couple of river crossings. The best individual performance of the […]
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National Masters Cross Country Championships
This year, the National Masters’s Cross Country Championships were held at a wet and windy Wavertree on Saturday, with 3 LPS runners taking part. Kevin Usher, fresh from his triumph in the Northern Championships at Doncaster earlier in the month was always in contention. However he had to settle for 4th place (27.03) in the […]
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Mid-Lancs finale sees LPS success
The Mid-Lanc’s cross country season reached its climax at Leigh Sports Village on Saturday and it proved a successful day for Liverpool Pembroke & Sefton. The U15B were hoping to consolidate their 3rd place position in the league, but they went one better and their second place finish on the day clinched them the silver […]
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