The Cuerden Valley cross country course is the most challenging of the series in the Mid-Lancs League. The continual ups and downs offer little opportunity for even paced running but it did suit many in the Liverpool Pembroke Sefton contingent The Under 17 Men looked strong with Oliver Sutcliffe(4), Tom Corcoran(8) and Daniel Howells(10) but […]
Resurgent LPS take District titles
There was a buzz in the air even before the start of the Liverpool and District Cross Country Championships at Allerton. The Liverpool Pembroke Sefton club were fielding strong squads in both the men’s and women’s races. From the gun LPS was prominent especially Chris Maher who is having a stunning season. He could comfortably […]
Young Sarah continues to impress
After the excitement of the county cross country championships it was back to the Mid-Lancs Cross Country League at Burnley for Liverpool Pembroke Sefton athletes. Under 11 Sarah Yates is having a very impressive debut season finishing fourth but only a few metres off the winner. A really good spirit is evolving in this age […]
Debbie wins at Ashurst Beacon
Debbie Campbell continued her good form with an emphatic victory in the Ashurst Beacon Hill Race on the 12th of January. Finishing 24th in a classy field she was the second LPS athlete home. Only Ian Roberts in 6th place managing to get the better of her on this off road hilly course, the type […]
Tiffany performs at the highest level
Tiffany Penfold astonished a few with her GB Under 20 selection for the European Cross Country Championships hosted in Tilburg, the Netherlands but she justified her choice with a stirring run. The course was typically `continental’ with long, flat, lakeside stretches of sand and a scattering of artificial barriers. The start was always going to […]
Tiffany picked for GB
The classy Cross Challenge series of events turned up once more at Sefton Park with, for Senior athletes, the added spice of possible selection for the GB team that will compete shortly in the European Championships in the Netherlands. The eyes of the Liverpool Pembroke and Sefton contingent were very much on the Under 20 […]
Chris and Tiff star at Arrowe Park
The cross country season got off for Liverpool Pembroke and Sefton harriers to an extremely wet and wind swept start. The senior men and women were partaking in the Liverpool and District League at Arrowe Park while the rest of the club made the long trip to Ulverston for a Mid Lancs League fixture. At […]
Northern Road Relays
Glorious sunshine greeted runners at the northern road relay championships in Manchester, a far cry from the dismal conditions at Delamere two weeks earlier. This time the course was truly road relays, meandering around the perimeter of the Etihad stadium and the campus of Sports City. The younger age groups all ran a distance of […]
Outstanding performance from our senior women
The first of the autumn relays began at Delamere Forest on Saturday with the North West Road Relays. Hilary Honeyball led the senior women’s team off coming home in 20th place (26.06), before Loughborough student, Rosie Johnson, took over on leg 2. Rosie soon began to catch the runners ahead of her & her time […]
Sandy Takes Gold
This season’s northern athletics championships were held over two days at the newly re-furbished Wavertree Athletics Centre in Liverpool. Sunday turned out to be a golden day for high jumper Sandy Clarkson who took the U15 title with a leap of 1.76m to equal his personal best. There were medals too for fellow high jumpers, […]
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